the art of wellness
áwl / noun:
Where deep nutrition is synonymous with pleasure. Where wine has graced the table for multiple millennia. Where breath is an anchor for rest, movement and transformation. Where poetry is a wisdom language.
WELLNESS is a full-spectrum practice
From food to faith. Seed to star.
Encompassing our thoughts, movements, relationships, history and trajectory.
It is something we actively create. It is fluid. It is art.
It is your art.
Food. Wine. Breath. Poetry.
AOWELL
SUNDAYS
COMING SOON!
The first Sunday of every month. A recipe and wine pairing. A breath-based offering—breath work/yoga/meditation—and poetry.